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Wellbeing

Is Food Freedom The Antidote To Diet Culture?

The experts say it could be the key to developing a neutral relationship with food — and your body.

Iris Goldsztajn

In the spirit of reconciliation, InStyle Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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Eve Hewson

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