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Wellbeing

Why You're Going To Start Hearing A Lot More About EMDR Therapy

The under-the-radar treatment is one of the most effective for PTSD and many celebrities — Sandra Bullock and Prince Harry among them — are fans.

CHELSEA GREENWOOD
Sandra Bullock

In the spirit of reconciliation, InStyle Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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